For once in my life, I enjoy going to a workout session. I have been able to strengthen my core to help with back issues since I am a mom of active toddler twins.
I love my Pilates sessions with Michelle. After just 2 months of classes and privates I can see a change in my body! Just look at me! After being diagnosed with Parkinsons Disease, I thought that was it. But I have gained strength and many of my symptoms had gone away.
I struggle with back and neck issues but have always been able to do Pilates and it helps keep me injury free. I find it the most enjoyable, relaxing, but still effective workout I’ve ever done!
We love to help...
New moms: Let us help you get your body toned up, strengthened, & feeling great again.
Runners/endurance athletes: Let us help you improve your core strength, stability, & flexibility for better performance.
Chronic pain conditions: Let us help you discover a workout that you can actually do that ultimately helps your body feel better.
Busy moms: Let us help you take 50 minutes once or twice a week to destress while also toning and strengthening your body.