3201-1 Domain Street
St. Charles, MO 63301
Workout with the Pilates Reformer to achieve
a full body workout in every class we offer.
Tired of paying for a gym membership you don't use?
Searching for a workout option you actually ENJOY?
Looking for something low impact but still effective?
It's time to give REFORMER PILATES a try.
Start in May
Sign-up for your
private intro session
Book Now

What our students are saying...

Emily G.
Mom of twins

Dede S.
Busy professional and mom

Jackie L.
Interior Designer

For once in my life, I enjoy going to a workout session. I have been able to strengthen my core to help with back issues since I am a mom of active toddler twins. I would highly recommend the instructor Erica, she is very knowledgeable, patient, and motivational.
I have been going to Erica’s classes once a week since I started two years ago. Pilates has been easy to stick with – I don’t want to forgo this weekly "me time" because I leave class feeling better, stronger, and healthier every time!
I love that Erica’s background is chiropractic and she knows exactly how to deal with my bad back and neck so I’ve never been injured doing Pilates. I find it the most enjoyable, relaxing, but still effective workout I’ve ever done!

We love to help...

  • New moms: Let us help you get your body toned up, strengthened, & feeling great again.
  • Runners/endurance athletes: Let us help you improve your core strength, stability, & flexibility for better performance.
  • Chronic pain conditions: Let us help you discover a workout that you can actually do that ultimately helps your body feel better.
  • Busy moms: Let us help you take 50 minutes once or twice a week to destress while also toning and strengthening your body.
Feel better. Look better. Live better.
Schedule your private intro session ($40): Book Now
Curious if Reformer Pilates could be the workout you've been searching for? 
Come try it to experience what it's like for yourself.

Got some questions? I'd love to answer them. Just use the box below.

3201 Domain Street
Suite 1
St. Charles, MO 63301
In beautiful New Town at St. Charles